Whether you want to join a sports club for the first time, find a local walking group or looking for a sport you can play with your colleagues, there are a whole host of opportunities open to you in Norfolk.
Telephone: 01603 732 333
Change 4 Life
Change 4 Life is here to help your family be healthier and happier. Find out more about what’s really in the food your family eats.
Meetings, online or a little bit of both. WW UK, formerly Weightwatchers, offers options and support, whatever your lifestyle.
Get Fit for Free
NHS Choices have enlisted the help of top fitness experts to help you explore new ways and places to exercise for free.
Norfolk Slimming World
Slimming World is the nation’s favourite way to lose weight. They’ll help you reach your dream weight – and stay there for life.
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.