Weight Management and Physical Activity
Whether you want to join a sports club for the first time, find a local walking group or looking for a sport you can play with your colleagues, there are a whole host of opportunities open to you in Norfolk.
Your Health Norfolk
Your Health Norfolk offer community based nutrition and exercise programmes to support an active lifestyle and helping people to achieve a healthy weight.
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
Get Fit for Free
NHS Choices have enlisted the help of top fitness experts to help you explore new ways and places to exercise for free.
Norfolk Weight Management Scheme
Norfolk offer 12-weeks funded weight management in-person community based groups by Your Health Norfolk and Slimming World for eligible adults.
Check your eligibility and apply online.
Website: Norfolk Weight Management Scheme
Change 4 Life
Change 4 Life is here to help your family be healthier and happier. Find out more about what’s really in the food your family eats.